Welcome

Greetings, I’m Lisa. Thank you for visiting!

I’m a dancer, choreographer, outdoor enthusiast, and Feldenkrais® Teacher. Through my own journey, I’ve seen Feldenkrais® transform my physicality and health. I’ve been practicing movement since I was a young child in swimming, dance, and music. I would love to talk to you about your unique needs and goals. 

Some benefits of Feldenkrais® include:

  • Increased mobility & flexibility
  • Ability to move with skill & intention
  • Recovery from injury & discomfort
  • Move with more efficiency & comfort

“Movement is life. Life is a process. Improve the quality of the process, and you improve the quality of life itself.” –Moshe Feldenkrais